用擅长做膳食
年4月18日-4月22日
谷雨时节，我们应季顺时
以饮食与时序协调，在“健脾除湿”的基础上
精心为孩子们搭配了养肝护肝的食谱
白菜、菠菜、西红柿等养肝血利明目
丝瓜、山药等调肝脏促食欲
银耳、富含维生素C的水果等清肝火促睡眠
鸡蛋、牛奶、核桃、芝麻等滋肝肾提记忆
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元气早餐
养胃小米粥、葱花油饼
芙蓉瓜丝、葱花炒鸡蛋
丰富午餐
飘香米饭、红焖羊肉、青菜烧豆筋、银耳雪梨羹
缤纷茶点
酸奶、枣夹核桃
健康晚餐
百合香米粥、巧克力馒头、西蓝花炒肉丁、清炒茄丝
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元气早餐
香浓热牛奶、开花馒头、娃娃菜炖豆腐、香卤肝片
丰富午餐
新品推荐：脆皮生煎
秘制翅根、蔬菜虾仁汤
缤纷茶点
羊角蜜、水晶苹果
健康晚餐
小米绿豆粥、黄金馍馍、木须肉、腐竹青菜
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元气早餐
蔬菜瘦肉粥、小油条、五香鹌鹑蛋、清炒菠菜
丰富午餐
红豆米饭、清炒西蓝花、杭椒牛柳、蔬菜蘑菇汤
缤纷茶点
奶酪、芝麻甜蕉
健康晚餐
枸杞糯米粥、小方馍、肉沫土豆片、蒜蓉茼蒿
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元气早餐
香浓热牛奶、卡通馒头、鲜菇滑肉、卤香干
丰富午餐
茄汁刀削面、肉沫油卷、软糯蔬菜丝
缤纷茶点
网纹蜜瓜、甜橙
健康晚餐
暖心南瓜粥、酱肉包、粉丝包菜煲
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元气早餐
红枣麦片粥、双色卷、醋溜银芽、虾皮蛋羹
丰富午餐
珍珠黑米饭、豫香烩菜、米酒小汤圆
缤纷茶点
酸奶、椒盐腰果
带走加餐
酸奶、好想你红枣片
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编辑：保健室
审核：园长室
自由呼吸自然生长
预览时标签不可点收录于话题#个上一篇下一篇
联系电话：